We are Vondra, your go-to resource for contemporary living. 

Keeping up a healthy lifestyle might be difficult. It seems that everything must be done flawlessly or not at all. However, this is simply untrue. I get asked about my wellness practices all the time. I get a ton of questions about balancing exercise, kids, eating, and beauty regimes. I chose to start The Vondra in order to exchange fresh perspectives and encourage discussion on a contemporary strategy for healthy living that doesn't necessitate an all-or-nothing mindset.